{"id":4138,"date":"2020-08-05T13:58:58","date_gmt":"2020-08-05T13:58:58","guid":{"rendered":"https:\/\/cepsum.stage.okam.io\/?post_type=activite_grouping&#038;p=4138"},"modified":"2021-02-20T01:19:39","modified_gmt":"2021-02-20T06:19:39","slug":"activites-gymniques-2","status":"publish","type":"activite_grouping","link":"https:\/\/cepsum.stage.okam.io\/en\/regroupement-activite\/activites-gymniques-2\/","title":{"rendered":"Activit\u00e9s gymniques"},"content":{"rendered":"\n<div class=\"wp-block-cepsum-activite-grouping-hero cepsum-activite-grouping-hero hero-full\">\n<div class=\"wp-block-cover has-background-dim mcloud-attachment-2107\" style=\"background-image:url(https:\/\/cepsum.imgix.net\/2020\/07\/activites-sportives-gymnique.jpg?auto=compress%2Cformat&ixlib=php-3.3.1)\"><div class=\"wp-block-cover__inner-container mcloud-attachment-2107\"><div class=\"wp-block-cepsum-button-back flex\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"wp-cepsum__post__heading-h2\">Activit\u00e9s gymniques<\/h2>\n\n\n\n<div class=\"wp-block-cepsum-activite-hero-text-group cepsum-activite-hero-text-group\">\n<p class=\"wp-cepsum__post__paragraph has-ffffff-color has-text-color\">D\u00e9couvrez ou faites vivre l\u2019acrobate qui sommeille en vous! Courez, sautez et travaillez votre agilit\u00e9 sous la supervision de nos entra\u00eeneurs aguerris. Nos cours vous permettront d\u2019am\u00e9liorer votre motricit\u00e9 tout en renfor\u00e7ant votre endurance musculaire.<\/p>\n\n\n\n<p class=\"wp-cepsum__post__paragraph has-ffffff-color has-text-color\">Sans l\u2019ombre d\u2019un doute, notre palestre deviendra votre nouveau terrain de jeu!<\/p>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cepsum-taxonomy-accordions cepsum-taxonomy-accordions\">\n<h6 class=\"wp-cepsum__post__heading-h6 wp-block-cepsum-taxonomy-accordions__title\">LISTE DE COURS<\/h6>\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-cepsum-hero-2-columns hero-2-columns hero-full max-h-none h-auto\"><div class=\"wp-block-cover alignfull mcloud-attachment-2107\" style=\"background-image:url(https:\/\/cepsum.imgix.net\/2020\/07\/activites-sportives-gymnique.jpg?auto=compress%2Cformat&ixlib=php-3.3.1); \"><div class=\"wp-block-cover__inner-container mcloud-attachment-2107\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"355.75\" height=\"822.188\" viewbox=\"0 0 355.75 822.188\" class=\"wp-block-cepsum-diagonales\"><path fill=\"none\" d=\"M394.163 85.064L38.5 311.646l-.087-.136v85.412l355.75-226.637zM38.413 651.87v85.413l355.75-226.637v-85.221L38.5 652.007zM38.5 481.827l-.087-.137v85.413l355.75-226.638v-85.22z\"><\/path><path fill=\"#22365C\" d=\"M394.163 85.064V.104L38.413 226.741v84.769l.087.136zM394.163 255.245v-84.96L38.413 396.922v84.768l.087.137zM38.413 651.87l.087.137 355.663-226.582v-84.96L38.413 567.103zM38.413 822.051l.087.137 355.663-226.583v-84.959L38.413 737.283z\"><\/path><\/svg>\n\n\n\n<h2 class=\"wp-cepsum__post__heading-h2\">Location de plateaux<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cepsum-accordion-content-columns accordion-content-columns\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-cepsum-accordion-content-column accordion-content-column\">\n<div class=\"wp-block-column\">\n<h6 class=\"wp-cepsum__post__heading-h6 has-bleu-cepsum-color has-text-color has-h-5-titre-font-size\"><strong>Salle d&#8217;activit\u00e9s<\/strong><\/h6>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-cepsum__post__paragraph\">Nos diff\u00e9rentes salles polyvalentes sont \u00e0 votre disposition, quels que soient vos besoins ! ($)<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-cepsum__post__paragraph has-categorie-font-size\"><strong>Pour qui ?<\/strong><\/p>\n\n\n\n<p class=\"wp-cepsum__post__paragraph\">Nos services de location sont ouverts \u00e0 tous.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-cepsum__post__paragraph\">Renseignez-vous en cliquant sur ce lien.<\/p>\n\n\n\n<div class=\"wp-block-cepsum-accordion\"><div data-controller=\"accordion\"><div class=\"block\" data-collapsible=\"true\" data-target=\"accordion.node\">\n<div class=\"wp-block-cepsum-block-title\"><div class=\"block__title\" data-target=\"accordion.eventNode\" data-action=\"click-&gt;accordion#activate\"><h2 class=\"title\"><button type=\"button\" aria-expanded=\"false\" id=\"button-accordion-1\" aria-controls=\"panel-accordion-1\"><span><\/span><\/button><\/h2><\/div><\/div>\n\n\n\n<div id=\"panel-accordion-1\" aria-labelledby=\"button-accordion-1\" role=\"region\" class=\"wp-block-cepsum-block-content\"><template data-target=\"accordion.content\"><div class=\"block__content\">\n<p class=\"wp-cepsum__post__paragraph\"><\/p>\n<\/div><\/template><\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cepsum-accordion-content-column accordion-content-column has-gris-clair-background-color\">\n<div class=\"wp-block-column\">\n<h6 class=\"wp-cepsum__post__heading-h6 has-bleu-cepsum-color has-text-color has-h-5-titre-font-size\"><strong>D\u00e9couvrez nos installations<\/strong><\/h6>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-cepsum__post__paragraph\">Patinoire, gymnases, salles d&#8217;activit\u00e9s, terrain ext\u00e9rieur\u2026 D\u00e9couvrez toutes les possibilit\u00e9s de location qu&#8217;offrent nos installations en cliquant ici ! ($)<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-cepsum__post__heading-h2 has-categorie-font-size\"><strong>Pour qui ?<\/strong><\/h2>\n\n\n\n<p class=\"wp-cepsum__post__paragraph\">Nos services de location sont ouverts \u00e0 tous.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cepsum-our-articles cepsum-our-articles\">\n<h2 class=\"wp-cepsum__post__heading-h2 cepsum-our-articles__title\">Nos articles<\/h2>\n\n\n\n<div data-controller=\"sliderSimplebar\" data-target=\"sliderSimplebar.wrapper\" class=\"wp-block-cepsum-slider-simplebar\"><div class=\"cepsum-slider-simplebar\"><div class=\"cepsum-slider-simplebar__content\" data-target=\"sliderSimplebar.content mediaSliderLightbox.content\"><article id=\"single-article-block_6030a9873ec03\" class=\"single-article relative group block-article-single flex flex-col font-body min-w-60 md:min-w-70 lg:min-w-80 xl:min-w-100 \n  align\">\n    <a class=\"single-article__wrapper overflow-y-hidden\" href=\"https:\/\/cepsum.stage.okam.io\/2020\/12\/05\/sors-tentrainer-avec-ta-mere\/\">        \n\n        <figure class=\"single-article__figure relative flex justify-center h-80 overflow-hidden\">\n            <img width=\"420\" height=\"320\" class=\"__image max-w-unset max-h-unset h-80 w-full object-cover\" src=\"https:\/\/cepsum.imgix.net\/2020\/10\/entrainement-mere-1.jpg?auto=compress%2Cformat&#038;fit=scale&#038;h=320&#038;ixlib=php-3.3.1&#038;w=480&#038;wpsize=Vignette\">\n            <div class=\"__hover opacity-0 transition-opacity duration-150 group-hover:opacity-25 bg-black absolute w-full h-full\"><\/div>\n        <\/figure>\n        \n                    <div class=\"single-article__content __content p-8 overflow-hidden\n                            border-gray-1000 border-b-0 border bg-white\n                                        min-h-80\n            \">\n                                    <div class=\"__post-type mb-4 text-14 uppercase\n                     \n                        text-blue-light \n                                        \">Bouger<\/div>\n                \n                        <h2 class=\"__title mb-4 text-h6 font-semibold leading-105\n                            text-black\n                        \">SORS T\u2019ENTRAINER AVEC TA M\u00c8RE!<\/h2>\n            \n                                    <p class=\"__excerpt mb-4 h-24 max-h-24 overflow-hidden ellipsis text-black\">\u00c0 l\u2019approche de la f\u00eate des M\u00e8res, on se casse souvent la t\u00eate pour trouver quelque chose d\u2019original afin de faire plaisir \u00e0 cet \u00eatre si cher qu\u2019est notre maman. Or, la plupart d\u2019entre elles ne demandent qu\u2019un peu de temps de qualit\u00e9 avec nous.<\/p>\n                            <\/div>\n\n            <button class=\"__cta relative z-1 border-gray-1000 transition-textColor duration-150 font-bold group-hover:text-black w-full min-h-16 h-16 flex justify-center items-center\n                 \n                    border group-hover:border-0 text-black group-hover:border-t bg-white\n                \">\n                <p class=\"__link relative z-3\" href=\"https:\/\/cepsum.stage.okam.io\/2020\/12\/05\/sors-tentrainer-avec-ta-mere\/\">Lire l&#8217;article<\/p>\n                <div class=\"__hover absolute opacity-0 z-2 top-full transition-inset duration-150 group-hover:top-0 group-hover:opacity-100 w-full h-full\n                                    bg-blue-cepsum\n                                \"><\/div>\n            <\/button>\n            <\/a><\/article>\n\n\n<article id=\"single-article-block_6030a9b93ec04\" class=\"single-article relative group block-article-single flex flex-col font-body min-w-60 md:min-w-70 lg:min-w-80 xl:min-w-100 \n  align\">\n    <a class=\"single-article__wrapper overflow-y-hidden\" href=\"https:\/\/cepsum.stage.okam.io\/2020\/11\/29\/bain-froid-bain-chaud-sauna\/\">        \n\n        <figure class=\"single-article__figure relative flex justify-center h-80 overflow-hidden\">\n            <img width=\"420\" height=\"320\" class=\"__image max-w-unset max-h-unset h-80 w-full object-cover\" src=\"https:\/\/cepsum.imgix.net\/2020\/10\/8c1a7501-88fb-4e5e-be34-f42847030c9d.jpg?auto=compress%2Cformat&#038;fit=scale&#038;h=320&#038;ixlib=php-3.3.1&#038;w=480&#038;wpsize=Vignette\">\n            <div class=\"__hover opacity-0 transition-opacity duration-150 group-hover:opacity-25 bg-black absolute w-full h-full\"><\/div>\n        <\/figure>\n        \n                    <div class=\"single-article__content __content p-8 overflow-hidden\n                            border-gray-1000 border-b-0 border bg-white\n                                        min-h-80\n            \">\n                                    <div class=\"__post-type mb-4 text-14 uppercase\n                     \n                        text-blue-light \n                                        \">Vivre<\/div>\n                \n                        <h2 class=\"__title mb-4 text-h6 font-semibold leading-105\n                            text-black\n                        \">bain froid, bain chaud, sauna<\/h2>\n            \n                                    <p class=\"__excerpt mb-4 h-24 max-h-24 overflow-hidden ellipsis text-black\">Le CEPSUM compte parmi ses multiples installations des bains froids, bains chauds et saunas. Situ\u00e9s dans les vestiaires des femmes et des hommes, ces trois \u00ab outils \u00bb de r\u00e9cup\u00e9ration et relaxation sont parfois m\u00e9connus de leurs utilisateurs.<\/p>\n                            <\/div>\n\n            <button class=\"__cta relative z-1 border-gray-1000 transition-textColor duration-150 font-bold group-hover:text-black w-full min-h-16 h-16 flex justify-center items-center\n                 \n                    border group-hover:border-0 text-black group-hover:border-t bg-white\n                \">\n                <p class=\"__link relative z-3\" href=\"https:\/\/cepsum.stage.okam.io\/2020\/11\/29\/bain-froid-bain-chaud-sauna\/\">Lire l&#8217;article<\/p>\n                <div class=\"__hover absolute opacity-0 z-2 top-full transition-inset duration-150 group-hover:top-0 group-hover:opacity-100 w-full h-full\n                                    bg-blue-cepsum\n                                \"><\/div>\n            <\/button>\n            <\/a><\/article>\n\n\n<article id=\"single-article-block_6030a9d43ec05\" class=\"single-article relative group block-article-single flex flex-col font-body min-w-60 md:min-w-70 lg:min-w-80 xl:min-w-100 \n  align\">\n    <a class=\"single-article__wrapper overflow-y-hidden\" href=\"https:\/\/cepsum.stage.okam.io\/2020\/12\/05\/lescalade-guide-du-debutant\/\">        \n\n        <figure class=\"single-article__figure relative flex justify-center h-80 overflow-hidden\">\n            <img width=\"420\" height=\"320\" class=\"__image max-w-unset max-h-unset h-80 w-full object-cover\" src=\"https:\/\/cepsum.imgix.net\/2020\/10\/escalade-5-1.jpg?auto=compress%2Cformat&#038;fit=scale&#038;h=320&#038;ixlib=php-3.3.1&#038;w=404&#038;wpsize=Vignette\">\n            <div class=\"__hover opacity-0 transition-opacity duration-150 group-hover:opacity-25 bg-black absolute w-full h-full\"><\/div>\n        <\/figure>\n        \n                    <div class=\"single-article__content __content p-8 overflow-hidden\n                            border-gray-1000 border-b-0 border bg-white\n                                        min-h-80\n            \">\n                                    <div class=\"__post-type mb-4 text-14 uppercase\n                     \n                        text-blue-light \n                                        \">Bouger<\/div>\n                \n                        <h2 class=\"__title mb-4 text-h6 font-semibold leading-105\n                            text-black\n                        \">L\u2019ESCALADE : Guide du d\u00e9butant<\/h2>\n            \n                                    <p class=\"__excerpt mb-4 h-24 max-h-24 overflow-hidden ellipsis text-black\">Tu as envie de tenter le coup, mais ce qui entoure l&#8217;escalade te semble un peu complexe \u00e0 priori ? En collaboration avec \u00c9mile Couture-Michaud, notre expert-technique d&#8217;escalade au CEPSUM, on t&#8217;a pr\u00e9par\u00e9 on petit guide pratique afin de faciliter ton entr\u00e9e dans le merveilleux monde des grimpeurs.<\/p>\n                            <\/div>\n\n            <button class=\"__cta relative z-1 border-gray-1000 transition-textColor duration-150 font-bold group-hover:text-black w-full min-h-16 h-16 flex justify-center items-center\n                 \n                    border group-hover:border-0 text-black group-hover:border-t bg-white\n                \">\n                <p class=\"__link relative z-3\" href=\"https:\/\/cepsum.stage.okam.io\/2020\/12\/05\/lescalade-guide-du-debutant\/\">Lire l&#8217;article<\/p>\n                <div class=\"__hover absolute opacity-0 z-2 top-full transition-inset duration-150 group-hover:top-0 group-hover:opacity-100 w-full h-full\n                                    bg-blue-cepsum\n                                \"><\/div>\n            <\/button>\n            <\/a><\/article>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-button cepsum-our-articles__button\"><a class=\"wp-block-button__link\">Voir tous les articles<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"template":"","meta":{"is_abridged":false},"type_activite":[149],"type_ligue":[],"type_tournois":[],"type_jeunesse":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Activit\u00e9s gymniques - Cepsum<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Activit\u00e9s gymniques - Cepsum\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cepsum.stage.okam.io\/en\/regroupement-activite\/activites-gymniques-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Cepsum\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-20T06:19:39+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/cepsum.stage.okam.io\/en\/#organization\",\"name\":\"Cepsum\",\"url\":\"https:\/\/cepsum.stage.okam.io\/en\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/cepsum.stage.okam.io\/en\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/cepsum.imgix.net\/2021\/02\/CEPSUM_Logo.png?auto=compress%2Cformat&ixlib=php-3.3.0\",\"contentUrl\":\"https:\/\/cepsum.imgix.net\/2021\/02\/CEPSUM_Logo.png?auto=compress%2Cformat&ixlib=php-3.3.0\",\"width\":1122,\"height\":497,\"caption\":\"Cepsum\"},\"image\":{\"@id\":\"https:\/\/cepsum.stage.okam.io\/en\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cepsum.stage.okam.io\/en\/#website\",\"url\":\"https:\/\/cepsum.stage.okam.io\/en\/\",\"name\":\"Cepsum\",\"description\":\"Just another WordPress site\",\"publisher\":{\"@id\":\"https:\/\/cepsum.stage.okam.io\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cepsum.stage.okam.io\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cepsum.stage.okam.io\/en\/regroupement-activite\/activites-gymniques-2\/#webpage\",\"url\":\"https:\/\/cepsum.stage.okam.io\/en\/regroupement-activite\/activites-gymniques-2\/\",\"name\":\"Activit\\u00e9s gymniques - 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