{"id":2072,"date":"2020-06-22T14:16:51","date_gmt":"2020-06-22T14:16:51","guid":{"rendered":"https:\/\/cepsum.stage.okam.io\/?post_type=activite_grouping&#038;p=2072"},"modified":"2021-02-19T11:24:17","modified_gmt":"2021-02-19T16:24:17","slug":"yoga-et-mieux-etre","status":"publish","type":"activite_grouping","link":"https:\/\/cepsum.stage.okam.io\/en\/regroupement-activite\/yoga-et-mieux-etre\/","title":{"rendered":"Yoga et mieux-\u00eatre"},"content":{"rendered":"\n<div class=\"wp-block-cepsum-activite-grouping-hero cepsum-activite-grouping-hero hero-full\">\n<div class=\"wp-block-cover has-background-dim has-background-gradient mcloud-attachment-1717\" style=\"background-image:url(https:\/\/cepsum.imgix.net\/2020\/07\/LULU_WEB_2017Q1_MK_Autumn_wk02_Tribal_Yoga_w_6210-SQSP-1500px@2x.png?auto=compress%2Cformat&ixlib=php-3.3.1);background-position:55% 25%\"><span aria-hidden=\"true\" class=\"wp-block-cover__gradient-background has-activite-sportive-gradient-background mcloud-attachment-1717\"><\/span><div class=\"wp-block-cover__inner-container mcloud-attachment-1717\"><div class=\"wp-block-cepsum-button-back flex\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<h1 class=\"wp-cepsum__post__heading-h1\">Yoga et mieux-\u00eatre<\/h1>\n\n\n\n<div class=\"wp-block-cepsum-activite-hero-text-group cepsum-activite-hero-text-group\">\n<p class=\"wp-cepsum__post__paragraph has-ffffff-color has-text-color\"><strong>Centr\u00e9s sur le mouvement et la respiration, nos cours s&#8217;adressent \u00e0 toute personne souhaitant renforcer sa posture, tonifier son corps et d\u00e9velopper une meilleure conscience corporelle.<\/strong><\/p>\n\n\n\n<p class=\"wp-cepsum__post__paragraph has-ffffff-color has-text-color\">Dans une ambiance sereine et conviviale, nos professeurs qualifi\u00e9s vous conseillent et vous accompagnent tout au long des s\u00e9ances. Venez rel\u00e2cher vos tensions!<\/p>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cepsum-taxonomy-accordions cepsum-taxonomy-accordions\">\n<h6 class=\"wp-cepsum__post__heading-h6 wp-block-cepsum-taxonomy-accordions__title\">LISTE DE COURS<\/h6>\n\n\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-cepsum-hero-2-columns hero-2-columns hero-full max-h-none h-auto\"><div class=\"wp-block-cover alignfull mcloud-attachment-4121\" style=\"background-image:url(https:\/\/cepsum.imgix.net\/2020\/08\/seance-yoga-interieur-nordik-spa-nature.jpg?auto=compress%2Cformat&ixlib=php-3.3.1); \"><div class=\"wp-block-cover__inner-container mcloud-attachment-4121\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"355.75\" height=\"822.188\" viewbox=\"0 0 355.75 822.188\" class=\"wp-block-cepsum-diagonales\"><path fill=\"none\" d=\"M394.163 85.064L38.5 311.646l-.087-.136v85.412l355.75-226.637zM38.413 651.87v85.413l355.75-226.637v-85.221L38.5 652.007zM38.5 481.827l-.087-.137v85.413l355.75-226.638v-85.22z\"><\/path><path fill=\"#22365C\" d=\"M394.163 85.064V.104L38.413 226.741v84.769l.087.136zM394.163 255.245v-84.96L38.413 396.922v84.768l.087.137zM38.413 651.87l.087.137 355.663-226.582v-84.96L38.413 567.103zM38.413 822.051l.087.137 355.663-226.583v-84.959L38.413 737.283z\"><\/path><\/svg>\n\n\n\n<h2 class=\"wp-cepsum__post__heading-h2\">Pratique libre<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cepsum-accordion-content-columns accordion-content-columns\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-cepsum-accordion-content-column accordion-content-column\">\n<div class=\"wp-block-column\">\n<h2 class=\"wp-cepsum__post__heading-h2\"><\/h2>\n\n\n\n<p class=\"wp-cepsum__post__paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-cepsum-accordion\"><div data-controller=\"accordion\"><div class=\"block\" data-collapsible=\"true\" data-target=\"accordion.node\">\n<div class=\"wp-block-cepsum-block-title\"><div class=\"block__title\" data-target=\"accordion.eventNode\" data-action=\"click-&gt;accordion#activate\"><h2 class=\"title\"><button type=\"button\" aria-expanded=\"false\" id=\"button-accordion-0\" aria-controls=\"panel-accordion-0\"><span><\/span><\/button><\/h2><\/div><\/div>\n\n\n\n<div id=\"panel-accordion-0\" aria-labelledby=\"button-accordion-0\" role=\"region\" class=\"wp-block-cepsum-block-content\"><template data-target=\"accordion.content\"><div class=\"block__content\">\n<p class=\"wp-cepsum__post__paragraph\"><\/p>\n<\/div><\/template><\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cepsum-accordion-content-column accordion-content-column has-gris-clair-background-color\">\n<div class=\"wp-block-column\">\n<h2 class=\"wp-cepsum__post__heading-h2\"><\/h2>\n\n\n\n<p class=\"wp-cepsum__post__paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-cepsum-accordion\"><div data-controller=\"accordion\"><div class=\"block\" data-collapsible=\"true\" data-target=\"accordion.node\">\n<div class=\"wp-block-cepsum-block-title\"><div class=\"block__title\" data-target=\"accordion.eventNode\" data-action=\"click-&gt;accordion#activate\"><h2 class=\"title\"><button type=\"button\" aria-expanded=\"false\" id=\"button-accordion-0\" aria-controls=\"panel-accordion-0\"><span><\/span><\/button><\/h2><\/div><\/div>\n\n\n\n<div id=\"panel-accordion-0\" aria-labelledby=\"button-accordion-0\" role=\"region\" class=\"wp-block-cepsum-block-content\"><template data-target=\"accordion.content\"><div class=\"block__content\">\n<p class=\"wp-cepsum__post__paragraph\"><\/p>\n<\/div><\/template><\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cepsum-our-articles cepsum-our-articles\">\n<h2 class=\"wp-cepsum__post__heading-h2 cepsum-our-articles__title\">Nos articles<\/h2>\n\n\n\n<div data-controller=\"sliderSimplebar\" data-target=\"sliderSimplebar.wrapper\" class=\"wp-block-cepsum-slider-simplebar\"><div class=\"cepsum-slider-simplebar\"><div class=\"cepsum-slider-simplebar__content\" data-target=\"sliderSimplebar.content mediaSliderLightbox.content\"><article id=\"single-article-block_602fe5f56c59f\" class=\"single-article relative group block-article-single flex flex-col font-body min-w-60 md:min-w-70 lg:min-w-80 xl:min-w-100 \n  align\">\n    <a class=\"single-article__wrapper overflow-y-hidden\" href=\"https:\/\/cepsum.stage.okam.io\/2020\/11\/29\/bain-froid-bain-chaud-sauna\/\">        \n\n        <figure class=\"single-article__figure relative flex justify-center h-80 overflow-hidden\">\n            <img width=\"420\" height=\"320\" class=\"__image max-w-unset max-h-unset h-80 w-full object-cover\" src=\"https:\/\/cepsum.imgix.net\/2020\/10\/8c1a7501-88fb-4e5e-be34-f42847030c9d.jpg?auto=compress%2Cformat&#038;fit=scale&#038;h=320&#038;ixlib=php-3.3.1&#038;w=480&#038;wpsize=Vignette\">\n            <div class=\"__hover opacity-0 transition-opacity duration-150 group-hover:opacity-25 bg-black absolute w-full h-full\"><\/div>\n        <\/figure>\n        \n                    <div class=\"single-article__content __content p-8 overflow-hidden\n                            border-gray-1000 border-b-0 border bg-white\n                                        min-h-80\n            \">\n                                    <div class=\"__post-type mb-4 text-14 uppercase\n                     \n                        text-blue-light \n                                        \">Vivre<\/div>\n                \n                        <h2 class=\"__title mb-4 text-h6 font-semibold leading-105\n                            text-black\n                        \">bain froid, bain chaud, sauna<\/h2>\n            \n                                    <p class=\"__excerpt mb-4 h-24 max-h-24 overflow-hidden ellipsis text-black\">Le CEPSUM compte parmi ses multiples installations des bains froids, bains chauds et saunas. Situ\u00e9s dans les vestiaires des femmes et des hommes, ces trois \u00ab outils \u00bb de r\u00e9cup\u00e9ration et relaxation sont parfois m\u00e9connus de leurs utilisateurs.<\/p>\n                            <\/div>\n\n            <button class=\"__cta relative z-1 border-gray-1000 transition-textColor duration-150 font-bold group-hover:text-black w-full min-h-16 h-16 flex justify-center items-center\n                 \n                    border group-hover:border-0 text-black group-hover:border-t bg-white\n                \">\n                <p class=\"__link relative z-3\" href=\"https:\/\/cepsum.stage.okam.io\/2020\/11\/29\/bain-froid-bain-chaud-sauna\/\">Lire l&#8217;article<\/p>\n                <div class=\"__hover absolute opacity-0 z-2 top-full transition-inset duration-150 group-hover:top-0 group-hover:opacity-100 w-full h-full\n                                    bg-blue-cepsum\n                                \"><\/div>\n            <\/button>\n            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                       border-gray-1000 border-b-0 border bg-white\n                                        min-h-80\n            \">\n                                    <div class=\"__post-type mb-4 text-14 uppercase\n                     \n                        text-blue-light \n                                        \">Bouger<\/div>\n                \n                        <h2 class=\"__title mb-4 text-h6 font-semibold leading-105\n                            text-black\n                        \">BOUGER ENCEINTE<\/h2>\n            \n                                    <p class=\"__excerpt mb-4 h-24 max-h-24 overflow-hidden ellipsis text-black\">Gr\u00e2ce \u00e0 la recherche sur l\u2019activit\u00e9 physique durant la grossesse, le mythe de la femme enceinte qui doit cesser tout entrainement par peur de complications est bel et bien r\u00e9volu.<\/p>\n                            <\/div>\n\n            <button class=\"__cta relative z-1 border-gray-1000 transition-textColor duration-150 font-bold group-hover:text-black w-full min-h-16 h-16 flex justify-center items-center\n                 \n                    border group-hover:border-0 text-black group-hover:border-t bg-white\n                \">\n                <p class=\"__link relative z-3\" href=\"https:\/\/cepsum.stage.okam.io\/2020\/11\/29\/bouger-enceinte\/\">Lire l&#8217;article<\/p>\n                <div class=\"__hover absolute opacity-0 z-2 top-full transition-inset duration-150 group-hover:top-0 group-hover:opacity-100 w-full h-full\n                                    bg-blue-cepsum\n                                \"><\/div>\n            <\/button>\n            <\/a><\/article>\n\n\n<article id=\"single-article-block_602fe6176c5a1\" class=\"single-article relative group block-article-single flex flex-col font-body min-w-60 md:min-w-70 lg:min-w-80 xl:min-w-100 \n  align\">\n    <a class=\"single-article__wrapper overflow-y-hidden\" href=\"https:\/\/cepsum.stage.okam.io\/2020\/11\/29\/boules-denergie-aux-fruits-secs-et-a-lavoine\/\">        \n\n        <figure class=\"single-article__figure relative flex justify-center h-80 overflow-hidden\">\n            <img width=\"420\" height=\"320\" class=\"__image max-w-unset max-h-unset h-80 w-full object-cover\" src=\"https:\/\/cepsum.imgix.net\/2020\/11\/7a9379c3-839d-4c77-9c25-37a85b657214.jpg?auto=compress%2Cformat&#038;fit=scale&#038;h=320&#038;ixlib=php-3.3.1&#038;w=213&#038;wpsize=Vignette\">\n            <div class=\"__hover opacity-0 transition-opacity duration-150 group-hover:opacity-25 bg-black absolute w-full h-full\"><\/div>\n        <\/figure>\n        \n                    <div class=\"single-article__content __content p-8 overflow-hidden\n                            border-gray-1000 border-b-0 border bg-white\n                                        min-h-80\n            \">\n                                    <div class=\"__post-type mb-4 text-14 uppercase\n                     \n                        text-blue-light \n                                        \">Manger<\/div>\n                \n                        <h2 class=\"__title mb-4 text-h6 font-semibold leading-105\n                            text-black\n                        \">BOULES D&#8217;\u00c9NERGIE AUX FRUITS SECS ET \u00c0 L&#8217;AVOINE<\/h2>\n            \n                                    <p class=\"__excerpt mb-4 h-24 max-h-24 overflow-hidden ellipsis text-black\">Une recette d\u00e9velopp\u00e9e par des \u00e9tudiants du baccalaur\u00e9at en nutrition de l&#8217;Universit\u00e9 de Montr\u00e9al.<\/p>\n                            <\/div>\n\n            <button class=\"__cta relative z-1 border-gray-1000 transition-textColor duration-150 font-bold group-hover:text-black w-full min-h-16 h-16 flex justify-center items-center\n                 \n                    border group-hover:border-0 text-black group-hover:border-t bg-white\n                \">\n                <p class=\"__link relative z-3\" href=\"https:\/\/cepsum.stage.okam.io\/2020\/11\/29\/boules-denergie-aux-fruits-secs-et-a-lavoine\/\">Lire l&#8217;article<\/p>\n                <div class=\"__hover absolute opacity-0 z-2 top-full transition-inset duration-150 group-hover:top-0 group-hover:opacity-100 w-full h-full\n                                    bg-blue-cepsum\n                                \"><\/div>\n            <\/button>\n            <\/a><\/article>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-button cepsum-our-articles__button\"><a class=\"wp-block-button__link\">Voir tous les articles<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"template":"","meta":{"is_abridged":false},"type_activite":[44],"type_ligue":[],"type_tournois":[],"type_jeunesse":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - 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